On February 15, 2018, the movie that we all have been waiting for came out, Black Panther. In the opening weekend of this movie, it made over 400 million dollars. People came out and supported this incredible film. Some people dressed in African garb, while others wore outfits representing the African American culture. We all were captivated while we watched T’Challa, Kilmonger, Princess Shuri, Okoye, Nakia, and the other amazing characters come alive on the screen. But what truly made this movie special was Wakanda. Wakanda, a city ran by Wakandans (Black people), occupied by Wakandans, highly technologically advanced, and home of all the Vibrainium in the world. Wakanda is a…
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Water should be your best friend!
Water is essential for living. It is important for cooking, cleaning, proper hygiene, and the environment. Water is also very important to stay healthy. Water is a chemical compound of two Hydrogen molecules bounded to an Oxygen molecule (I’m a scientist). This incredible compound, water, keeps the body working and is needed for hydration, immune health, and waste removal from the body. Fun fact! Did you know that the body is made up of 70% of Water? Water is used to help remove toxins from the body. When you do not drink enough water, your kidneys work twice as hard to remove toxins and waste from your body. You might suffer…
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Wait on God
God has been teaching me patience. We all know this because of me writing The Wait, The Gift of Patience, and Being Patient Because God Has You ( if you haven’t read these post you should, they’re Great!). But, I never talked about why or where did these blog posts stem from. Like why was I writing so much about patience and waiting on God? Well, sometimes you have to go through some heartache to learn the lesson. So, this post tells the reason why we need to be patient and wait on God. There will come a time in life that you learn just to trust God and the journey…
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I love Good Food
One of the biggest components of your health is what you eat (aka diet). The diet is one of the hardest things to control but is extremely important. With the endless amount of places that you can get food and the busy schedules you might have, it is extremely hard to have a proper diet. I mean for me it is hard to eat healthy if I don’t meal prep on Sunday. When you have an unbalanced diet, your whole life is off balance (well that is true for me). So how do you keep your life in balance? Through a good diet! A good diet needs to have a…