Outdoors, a place that is filled with sunlight, trees, bugs, wind, dust, pollen and so many other elements that might make you want to stay indoors instead of going outside. But being outside is very important for YOU! especially when trying to stay healthy. Nature was the doctor before there ever was a doctor. Did you know that spending time outdoors is important for the immune system? When you spend time outside in nature, you are getting sunshine and fresh air. Both are important in fighting off an infection and promoting a healthy immune system. Fun Fact! In 1919, there was a flu epidemic in California. Thousands of people were sick which was…