Recently in life, I have started to work on becoming the healthiest version of myself (it’s my new year’s resolution). When I was in college, I learned about 8 amazing health laws that are extremely beneficial in helping you become the healthiest version of yourself. Over the next few blog posts, I am going to write about these 8 amazing health laws and the health benefits of them. I will share things I have learned while I have been on this journey and some budget-friendly healthy recipes that I love to make. I can’t wait to share my journey with you. Here are the 8 amazing health laws.
- Nutrition.
- Exercise.
- Water
- Rest.
- Time in nature.
- Sunlight.
- Temperance.
- Trust in God.
