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    Water should be your best friend!

    February 19, 2018 /

    Water is essential for living. It is important for cooking, cleaning, proper hygiene, and the environment. Water is also very important to stay healthy. Water is a chemical compound of two Hydrogen molecules bounded to an Oxygen molecule (I’m a scientist).   This incredible compound, water, keeps the body working and is needed for hydration, immune health, and waste removal from the body. Fun fact! Did you know that the body is made up of 70% of Water? Water is used to help remove toxins from the body. When you do not drink enough water, your kidneys work twice as hard to remove toxins and waste from your body.  You might suffer…

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