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    How to reach your 2019 goals: Creating a vision board

    January 30, 2019 /

    In the last post, I mention that making a vision board helps you keep momentum when working towards your goals! Well today I and Jesseñia Melise, who also is a blogger, will help you create a vision board for your 2019 goals! A vision board is a visual representation of your goals for the new year. In order to create one, you take old magazines, calendars, or anything that you want and you cut out photos, quotes, or whatever represent you and your goals. You then glue them to a poster board, decorate it and there you have it! “Then the Lord answered me and said: “Write the vision And…

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  • Goals

    How to Reach Your 2019 Goals: Measuring Your Progress.

    January 14, 2019 /

    Hello everyone!! It is week 3 of 2019! How are your goals for the year coming? Did you break them down into manageable goals? Well I did and actually completed my goals for this past week! Breaking down goals is a great way to see your progress while you working towards the bigger goal. But, you need a way to cleary see the difference from start to finish. This week’s topic is how to reach your 2019 goals: measuring your progress. When I started my fitness journey, I took photos of myself. I made sure to document where I was when I started to journey. The same is true for…

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